With hotter, more humid weather in play, your skin deserves informed care. That’s why we’re breaking down some of the most common myths our skincare experts hear every season—so you can protect your glow and maintain healthy, radiant skin all summer long.
Moisturizer Myths
Myth: Oily Skin Doesn’t Need Moisturizer
This one tops the list—and it’s flat-out false. Just because your skin produces more oil doesn’t mean it’s properly hydrated. In fact, skipping moisturizer can backfire by signaling your skin to produce even more oil to compensate.
Expert Tip: Use a lightweight, non-comedogenic moisturizer formulated specifically for oily or acne-prone skin. Gel-based moisturizers with hydrating ingredients like glycerin or aloe vera are great summer options.
Myth: Oily Skin Means You Can’t Be Dry
It may seem counterintuitive, but oily skin and dryness can absolutely coexist. This typically happens when the skin is dehydrated, causing it to overproduce oil as a defense mechanism.
Expert Insight: Focus on restoring your skin’s moisture balance with hydrating ingredients like hyaluronic acid, which binds water to the skin without adding heaviness.
Sun, Tanning & Vitamin D
Myth: Tanning Clears Acne
While sun exposure might seem to temporarily dry out blemishes, the long-term effects are far from beneficial. UV rays damage skin cells, weaken the barrier, and increase inflammation—all of which can ultimately make acne worse.
Long-Term Effects: Tanning contributes to acne scarring, premature aging, hyperpigmentation, and even heightened skin sensitivity.
Myth: The Sun Is the Best Source of Vitamin D
Yes, sunlight triggers vitamin D production, but you don’t need to bask in the sun to get enough. Just 10 to 15 minutes of incidental sun exposure (like a walk to your car) is usually sufficient.
Safer Alternatives: Vitamin D supplements or foods like eggs, mushrooms, and fortified milk provide plenty of the nutrient—without the sun damage.
Adult Acne Realities
Myth: Adults Don’t Get Acne
Breakouts aren’t just for teenagers. In fact, adult acne is on the rise, especially among women in their 30s, 40s, and beyond. It’s often driven by fluctuating hormones, stress, or the wrong skincare products.
Common Causes: Hormonal imbalances, certain medications, cosmetics, and even gut health can all contribute. A personalized skincare regimen can make all the difference.
Pore Size & SPF Confusion
Myth: You Can Shrink Pores
We wish this were true, but pore size is genetic—and there’s no way to permanently shrink them. What you can do is minimize their appearance through consistent skincare.
What Works: Regular exfoliation, retinoids, and professional treatments like chemical peels or laser resurfacing help keep pores clear and reduce their visible size.
Myth: SPF in Makeup or Moisturizer Is Enough
While it’s great that your foundation or moisturizer includes SPF, it likely isn’t enough on its own. Most people don’t apply nearly enough product to achieve the labeled protection level.
Expert Advice: Always use a dedicated broad-spectrum sunscreen as your final skincare step before makeup. Consider SPF in cosmetics a bonus—not a replacement. Reapply every two hours if you’re spending time outdoors.
Conclusion
Your skin is as unique as you are, and it deserves more than one-size-fits-all advice. As summer heats up, it’s more important than ever to stay informed, protect your skin, and ditch the myths that might be holding your glow back.
Still unsure what your skin really needs? Book a consultation with our experts—we’ll help you build a customized summer skincare.
